outcome ... 28/02/2011
The results received ...
you, patience, nothing is there .. the risk of hernia because the slight flattening of the disc at the 4th and 5th lumbosacral creates a small and light propulsion ... Dr. Lelli has once again made a diagnosis without having in hand the excellent report of the resonance .. I went for simple, now I find myself forced diet and go to the gym for strengthening the abdominal and lower back if I want to continue to run .. I want to continue to run without though! This time the terror of a still forever is too big and do not want it. Nutella aborted, all forms of being made of sugar and fat! it's worth it if that allows me to continue to run!
Tuesday, March 8, 2011
Tuesday, March 1, 2011
Dreaming About Pitbulls
Orthopedic ..
That this rite.
I always really afraid to go there .. who knows why.
last reviewed before the big step, the passaaaaaaaaaaaatore ...
I am optimistic I came out with a smile and with tears.
My knees do not have problems endure despite the exercise of five hours' walk once a month.
Diagnosis: Disc-L5S1 ONLY 27 YEARS ... I HAVE NO PAIN AND THIS MY ANGER
already booked for the MRI 09/03/2011 I hope that belies any doubt.
That this rite.
I always really afraid to go there .. who knows why.
last reviewed before the big step, the passaaaaaaaaaaaatore ...
I am optimistic I came out with a smile and with tears.
My knees do not have problems endure despite the exercise of five hours' walk once a month.
Diagnosis: Disc-L5S1 ONLY 27 YEARS ... I HAVE NO PAIN AND THIS MY ANGER
already booked for the MRI 09/03/2011 I hope that belies any doubt.
Wednesday, February 23, 2011
Country Songs With Beach Theme
Verona Marathon 2011, the first Good
pacer 4:45 a.m. to say that 'closed
4h44'40'' 42.195 km enthralling as usual, different experience, however, give the other something is always great.
4:00 am the alarm clock sings, my mother will see the horror that is 4h and the detection timing of the marathon, but my alarm clock! Franco let sleep some more 'he'll ride ..
mythical prepare my breakfast, cereal, croissant and lots of biscuits and a coffee pot full of coffee cups and so is part 3 ... salute to Diana, which shall leave in a small house with two kittens is because once it's up to Syria to follow us.
5:55 hours taken by Luca Zanetti roundabout near San Lazzaro carwash ...
Duracell beats me to speak!! Luckily, as usual autogrill I stop for the bathroom and stop to head .. ahaha Duracell
Conrad is in the palace of the Guard to deal with Pacer, more than anything else is to inflate colorful balloons, I entrust to Syria Franco ( will remain with him until the 36th km), complete with the ritual of dressing the verona Marthon very nice but the shorts are very small for me and I decide to wear them above the usual half-leg pants (I'm jealous of my ham Bari).
You go we are ready, I do not know the other guy who will accompany me in this journey, I seek and I find him with a single balloon that flutters and I give one of my three ... one where it does not say my name ... otherwise they would think badly of Max! I know you two minutes before the start does not hurt!
As always joking, playing and putting your heart racing, legs and head ... taking over next DURACELL although only 40km Riccardo Ricci also in his first marathon, facebook friends, met him in person this time ..
the 36th Franco appears as if by magic unique to cheer myself with the little Syria .. I ask him to pass and here I run for 6km with Syria, taken by the excitement begins to make a p0 'here and a p0' but to regains the right path and sometimes it just looks puzzled look as if he wants to tell us, but oh there na mosssa dates ?????? but it's little guys! I tie a balloon to her.
collect other boys and girls in crisis, to encourage and help me not let us segurianno up to 42.195 km, it ARRIVAL!
beautiful cross the finish line well, read the happiness of the first marathon for me as it was my first 4h.45 Florence 2009 (one at the same time I did that today by pacer)! Special
going to increase my happiness .. my eyes Franco emotions as if for the first time you see me compete ....
change clothes, you better put a lot because of my summer, and a child is close to Syria, calling her Peggy, strong kid who says: Mother but not the name you see that Peggy is written on the balloon Alina! Hello Alina!
the naivety and lack of malice associated with the child's name written on the balloon to the dog ... I leave you to figure out what I want to say ..
last wishes of many friends and found a great adventure so close ..
hello to the prox
Monday, January 17, 2011
Masterbeation In Public
-124 -124 but not the chest days before the wedding
here we are at the start, he'll be the knight of my first ultra hahaha .. we were missing only the picnic basket and we were in the place right.
a weekend started Saturday evening with dinner always organized around by Henry Vedilei.
Meeting Sara Waldo known at the 50km of Romagna, and the other boys and girls usually Guru Mr. Bonfanti that will make me jealous to see him eat (as cabbage magna) here is her secret!! but how will you digest all that stuff? I give him also my half a pizza!
Saturday morning quiet time to leave, my objective in mind and knowing that I was not alone Luca Zanetti I had with me.
quick chat and a bit tense you are going on this adventure, new to me ...
Being new in distance and 48 are long I decide to do it in style tapascioni so much and I always talk to Luke after three rounds of the circuit, talking about goals, Ironman, what are strxxxi judges in the race, madness and arousing the envy of two runners who then stopped at around 4.
to be in 2 we have become a large group.
3 laps 1 / 2 hours have passed without any real difficulty, of course, that being 4 hours on the legs and the fatigue came in a little crisis I was undecided on the last lap!
on the bridge in the distance I see the forms that I know! but some are the geckos, Franco and a couple of friends! What a gas that came to me, kiss and refueling and will be the last to return to Luke while I have never left.
last lap pass it quietly without much crisis. FINISH medal bright!
and my eyes, as usual, full of joy.
How exciting.
and return another surprise! Man of the House I have already prepared everything, lunch and lots of carpet in the bathroom to shower! ONE of a kind! so much emotional pain in the ass! THE GROOM IS BETTER THAN ME!!
it is -124 was my surprise, I ran with the number of days until my wedding engraved on the white background of the breastplate. It 'was a wonderful surprise by Henry.
Beautiful day, wonderful weekend.
while continuing towards my goal. Today
soft legs, it means that I could give you more:)
Monday, January 10, 2011
Can A Camera Flash Damage Eyes
output
began preparation for my goals ...
first outing of the year, routes 135km (approx.) with a cold scandalous ... how do you get out on the bike? I really love it.
Saturday, January 8th and I willy (my bike) go to the meeting of the cabin, we will be starting the fourth with the threat of rain and very cold forlì vecchiazano direction. A few drops of Faenza feel too much and leave the group (4 people) to stop drinking coffee and eating a pasta, the calories it takes to put it on a day like this ... leaving the bar know that it does not rain and that it works? but go ahead alone with all the colors of winter .. km miles after arriving in town Saint Lucia cerebellum and my great wonders why not go direct to Samoggia .... Unfortunately the head to decide the Samoggia ... those who get cold ..... brrrrr 2km climb but satisfied and happy I'm going home! were almost 3 months since I touched foot on the road!
why do not replicate on Sunday the way out?
sure! Contact Clare and family and starting with his band on Sunday morning.
yesterday a 75km Castrocaro plain lugo direction, including gear rubber Chiara! Yesterday
output is not quite right, if I had been alone I would not be out, too much fog and wet roads ... but what is little thing that goes through the power of our legs to me Garba too!
Tuesday, January 4, 2011
Consequences Of Fake Id In Ontario
2011 bike rental Bisceglie, one great torment ...
beautiful vacation from December 24 to January 2, 2011 ..
could not that be great to be back in my home country with the most expensive among those of my family. My parents, my sister with her family and my brother .. Running out where I had the opportunity of subsidiaries Vito pigs with his Lady.
only torment
find a dog 24/12/2010
use the blog as a vent sorry.
anger at the authorities, institutions, people.
24/12/2010
there he found the child and dog to anyone, without the microchip (duty / obligation of the owner put it), and tattoo (now abandoned).
Magro, ears and tail cut dry with a nice cut of scissors! Please note that the change of parties (now permitted by law, I am opposed to it) just to be done with cosmetic surgery and anesthesia.
located in Via Piave in Bisceglie after having already seen in other areas begging for food. Francis and I have decided to stop without hesitation, I approach him and whisper sweet the name "Little" and I offer him my hand close to his nose to make him feel my smell .... I do not bite my kindness reciprocates with a lick sweet ..
His eyes are round and brown etched in my face, (it was not like my frtunato that Diana has found accommodation in my home) this time, unfortunately I can not take it away and leaving it hurts me to the kennels.
It left the shelter after having moved around the world.
Here in romagna I happen to find escaped dogs, the first gesture, the simplest is to call the shelter of competence or vigilant, to ensure the recovery of the dog kennel and take him ... But there's a different view, sponsorships that work, volunteers who are working ...
but for me it was a torture to Bisceglie leave the dog in kennels, first because I could not to separate more from him (I had hoped that he had a microchip, it was not) 2 completely abandoned by the institution and authority. I do not want to mention names (unfortunately, the silence has to take me too, I explain later why). It is the first phone call because the authorities in charge of urban Vigli Bisceglie I was told to bear the DOG AND LEAVE THE PLACE WHERE I FOUND! not convinced we call and tell us that we risk a complaint for possession of an animal! Ohohohoh but we are dreaming, and most importantly to the third call they tell us that we risk yet another complaint if we leave the dog where we found it! But where we are in Toyland? We wrote about playing? FUCK is not just a dog, this small but be a master of 50kg (he animals) it did! But the laws are interpreted in their own way! Pissed off I decided to call the police (not the competent authorities for the recovery of the dogs) will help me because at least they reported the incident.
fighters after the conference call will be made by the police at their command thanks to the call made by a face noto.la most disgusting thing that makes me have to be left to resort to a known person in this country. But you go .............. The dog fighters refuse to take him to the kennel, I'll take him and Francis. We have no choice, a course is a dog of considerable size is not a fox ... 50kg but I guarantee of goodness.
Once at the shelter (which actually is a privately owned holding in custody del'ex kennel dogs) feel the reasons for its initial response to having to leave the street.
obviously an animal lover so we answer, let alone institutions, non-payment or partial ...
not want to dwell on this person (private entity) already makes him the max for dogs of Bisceglie.
stray problem is not resolved. serious problems! enough to wake up early and get a run in the areas of St. Andrew to understand how dangerous this phenomenon ... Pack of dogs ...
I close it, the problems in my beloved Bisceglie (not only about animals) and there are serious but, as usual, apparently bay
beautiful vacation from December 24 to January 2, 2011 ..
could not that be great to be back in my home country with the most expensive among those of my family. My parents, my sister with her family and my brother .. Running out where I had the opportunity of subsidiaries Vito pigs with his Lady.
only torment
find a dog 24/12/2010
use the blog as a vent sorry.
anger at the authorities, institutions, people.
24/12/2010
there he found the child and dog to anyone, without the microchip (duty / obligation of the owner put it), and tattoo (now abandoned).
Magro, ears and tail cut dry with a nice cut of scissors! Please note that the change of parties (now permitted by law, I am opposed to it) just to be done with cosmetic surgery and anesthesia.
located in Via Piave in Bisceglie after having already seen in other areas begging for food. Francis and I have decided to stop without hesitation, I approach him and whisper sweet the name "Little" and I offer him my hand close to his nose to make him feel my smell .... I do not bite my kindness reciprocates with a lick sweet ..
His eyes are round and brown etched in my face, (it was not like my frtunato that Diana has found accommodation in my home) this time, unfortunately I can not take it away and leaving it hurts me to the kennels.
It left the shelter after having moved around the world.
Here in romagna I happen to find escaped dogs, the first gesture, the simplest is to call the shelter of competence or vigilant, to ensure the recovery of the dog kennel and take him ... But there's a different view, sponsorships that work, volunteers who are working ...
but for me it was a torture to Bisceglie leave the dog in kennels, first because I could not to separate more from him (I had hoped that he had a microchip, it was not) 2 completely abandoned by the institution and authority. I do not want to mention names (unfortunately, the silence has to take me too, I explain later why). It is the first phone call because the authorities in charge of urban Vigli Bisceglie I was told to bear the DOG AND LEAVE THE PLACE WHERE I FOUND! not convinced we call and tell us that we risk a complaint for possession of an animal! Ohohohoh but we are dreaming, and most importantly to the third call they tell us that we risk yet another complaint if we leave the dog where we found it! But where we are in Toyland? We wrote about playing? FUCK is not just a dog, this small but be a master of 50kg (he animals) it did! But the laws are interpreted in their own way! Pissed off I decided to call the police (not the competent authorities for the recovery of the dogs) will help me because at least they reported the incident.
fighters after the conference call will be made by the police at their command thanks to the call made by a face noto.la most disgusting thing that makes me have to be left to resort to a known person in this country. But you go .............. The dog fighters refuse to take him to the kennel, I'll take him and Francis. We have no choice, a course is a dog of considerable size is not a fox ... 50kg but I guarantee of goodness.
Once at the shelter (which actually is a privately owned holding in custody del'ex kennel dogs) feel the reasons for its initial response to having to leave the street.
obviously an animal lover so we answer, let alone institutions, non-payment or partial ...
not want to dwell on this person (private entity) already makes him the max for dogs of Bisceglie.
stray problem is not resolved. serious problems! enough to wake up early and get a run in the areas of St. Andrew to understand how dangerous this phenomenon ... Pack of dogs ...
I close it, the problems in my beloved Bisceglie (not only about animals) and there are serious but, as usual, apparently bay
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