Old Women With A Brazillian Wax

Back again ... Nerd


After almost two years I'm back on the blog.
What can I say, it was a full period and for a long time really hard, but now I am reborn and I want to do. I'm not good at handling too many commitments, but consistent with many other things, I will try to keep this blog alive ... more So much effort to do will be minimal, since it was almost dead ...

With this illustration finished just in time one day before Christmas, I wish you all Happy Holidays!

PS Unfortunately the image to load gets a little 'faded more than the original, but I can not fix ...

Chevrolet Cargo Van Diesel Consumption

We pull the amounts of 'many years between YES and NO

What about one year was strange, very strange ... here on the balcony, never done a trail on my life and I do not understand why they are passed from the mind of this trail begins with, beautiful, fantastic but very tiring ... in this photo gives an idea of \u200b\u200bhow I was now the fruit, even bitter, all I had cramps, hunger remember also sent some accident ... The legendary Gaggio gave me a hand to finish it and I do not remember who else was there, I think this trail I really lost my mind ... in a few moments of discouragement of three boys whom I knew I do not know the name, never seen until the time helped me to take it to the end .... that experience very Mozziafiato ! I wonder if I get it ... booo decide ...

officially begins in February the year of the multidisciplinary and participating in carrying out tests on four of the six sprint duathlon circuit that year ..!

FARM (weather spectacular)

RIMINI (always with my dog \u200b\u200btook a long summer but cold)

RIVERGARO (the only race with a climb and then descend with the flood)

NOCETO ....

So I know the girls better Surfing the time that I love and esteem, Claudia, Nati, Ale and then finish the season with the new entry in Cervia Jaquline (sorry if you do not write it) the first Ledy Stefano Dirani.

But I taken the time to cycling, the sport that I love in the first place, considering that I have to take long bike at the weekend.

In a duathlon and the other, a foot and the other I put there my second marathon. Rome under the slogan START YOUR DREAM, to do the marathon and the dream, 50 €, is a nightmare listing hahahah

apart every joke, impeccable organization, dreaming of the 42km course in Rome I take them out ... but a hard year with many BEGINNING kg more for the balance ...

arrives in June as expected, my knee up to that time data has never peròòòò TATATANNNN issues during the races, there he hid the pain in that two years after surgery always feel THAT BECOMES A PAIN propio Jona 70.3 that it costs a lot more than Rome, because that is why I waited ... and prepartum cost me the most painful withdrawal ..... at that moment anger, sorrow and pain as a retreat for fatigue but I do not take back his head and go ahead ...

is just the beginning ..

Triathlon sprint in San Giovanni Persiceto (with threat of rain, it does not rain)

bardolino Triathlon Olympic (under the Flood)

Tritahlon Olympic Sling (the day after celebrating my birthday and then his head with the beer remained in pizzeria)

Triathlon Brasimone (under the scorching sun , great race, too bad if the water ever forget, this race is no water anywhere, I think, apart from the dam, there is never the rest are full of water!)

Triathlon by LAURA VILLA Bologna, certainly the most EFFICIENT, REMOVAL OF PIPE FOR BOLT STO gave me so much trouble.

3 weeks after I get back on the race with a sprint!

and sprint! close to a good time for me, the perfect weather conditions Asola Triathlon Triathlon

charitable Faenza

70.3 Triathlon (abnormal) Mergozzo, someone is looking for me in the lake, I was not out more ...

some 10000m walk in here and there, half

, eeeee

combined 10.9 maranello carp, my greatest satisfaction

92km bike paths in 2h 47 'and marathon in 4h 26' (improving my time) the next day, giving me the best.

What about my ultimate goal to close within three marathons a year has failed, Haim patience

Florence marathon RETREAT (ERRORS "RUNNING")

Reggio Emilia RETREAT (ERRORS BOWEL)

hohoho HERE COMES THE STRONG PIECE

PISA MARATHON took the place of COAST TO COAST CANCELLED!

marathon is just do not know to do ...

are very happy, the Epica folrì ravenna 30km race with the time allowed, even with 6 'at least the last half-filing my time and then the highlight of this years racing, turning right and left for Italy between trathlon races, running ....

friendship, weird stuff comes so talking about nothing, passion, hobbies ...

here that I found the formidable people, Chiara (my great opponent), Claudia, Nati, Ale and many more ... FRANCA the legendary my Franca) before the marathon to encourage me in Florence 2009

are hyper happy with my disappointments but also many years of satisfaction ....

now devised plan to "annihilate" in 2011

3d Alligator Cake Instructions

From Florence with Shaking, astonished Voltana .. 29/11/2009

Here we are in Bold Park of the Cascine Florence exit km 16 or 15 can not remember.

Heavy rain that at Florence on 28/11/2010 ...

but 42,195 goal in mind.

as my usual tour will be a force all weekend in Florence the senses ..

Saturday, 27/11 I slipped and Franco's departure for the withdrawal Bib commitment lavoratvi to 16.00 and finally we take the motorway towards Florence at Imola South

arrive at Firenze Sud and with my usual orientation of a pigeon traveler we messed up and we do not find the marathon expo, to be sure it is behind us but we can not get there until we decide to park and see where they come from the other athletes that have the race pack everything in hand ... This does not allow me to meet friends at the marathon expo except the legendary Monica Liguori and my dear and peace in the heart Lisa Magnano.

ride to the hotel where we will meet with Clare Capannini and his companion to go for recharging carbohydrate and evening stroll in Florence .. temperature below zero and this makes me happy, Chiara tell me "but there are the stars should not raining ".... Domai I wanted so much to believe!

8.30 am we meet at the statue of Michelangelo wrustel incapucciati we all look in the bags of green, seem the bags of trash, pouring rain. Luckily there were the stars last night ... but oh well ... there "ingrigliamo" like sardines for 50 'start and stop and wait until we move from the start go well 8'minuti start ..

km after km is being clarified is so excited, I also said that she does not speak, I think it is so tense, do not deny that I dropped a tear is the first time you run with a friend .. is fantastic ... step by step reads the voltage does not care and goes with a lot of Grit. Alas

before leaving I made mistakes, his shoes filled with water to 18 km have become smaller, not because they are restricted by the water but rather because I have made mistakes in dress, sock mountain, the more gel insoles mythical sock minnie me undone nails and fingers so much that he decided to retire as soon as I see an ambulance ... instead of meeting the 20,580 French and his car parked the 21 km mark.

officially retired, it was useless to continue in those conditions, swollen fingers did not allow me to run well and I began to feel the pain in his leg.

I do not need a marathon hurt, my goal for me is done well and healthy soon because I have another commitment, nothing ifortuni.

Instead, clear to his first marathon reaches a goal is not just, 4:14 a.m. 'this is its real time! Fantastic!

But here we are and I Isabel, herself known through sport ...

yesterday 5 / 12 to 1 / 2 of Voltana Lugo, I made as training and her goal 1h 50 '.

How exciting, I never thought of doing a workout so special.

me with my Garmin 305 to mark the time and constantly running and she with the roadmap handwritten incelofanata by transparent adhesive tape to bring the time! what about a little myth!

flew these km we did not even notice the facts km to the 17th I decide to let go and set the pace to recover 3km (Sunday prox marataona are in Reggio Emilia and is my first 42 hills) and search for extension in the end.

Score: Isabel is able to achieve the goal 1h 50 'in half, I recovered and reached the final of the 3km km to 4'30! Goal reached for me, not only a great workout closed 1:53 a.m. 'but salami Romagna prize brought home!! evvaiiiiiiiiiiii salami goal reached! Hello guys

the prox