Here we are in Bold Park of the Cascine Florence exit km 16 or 15 can not remember.
Heavy rain that at Florence on 28/11/2010 ...
but 42,195 goal in mind.
as my usual tour will be a force all weekend in Florence the senses ..
Saturday, 27/11 I slipped and Franco's departure for the withdrawal Bib commitment lavoratvi to 16.00 and finally we take the motorway towards Florence at Imola South
arrive at Firenze Sud and with my usual orientation of a pigeon traveler we messed up and we do not find the marathon expo, to be sure it is behind us but we can not get there until we decide to park and see where they come from the other athletes that have the race pack everything in hand ... This does not allow me to meet friends at the marathon expo except the legendary Monica Liguori and my dear and peace in the heart Lisa Magnano.
ride to the hotel where we will meet with Clare Capannini and his companion to go for recharging carbohydrate and evening stroll in Florence .. temperature below zero and this makes me happy, Chiara tell me "but there are the stars should not raining ".... Domai I wanted so much to believe!
8.30 am we meet at the statue of Michelangelo wrustel incapucciati we all look in the bags of green, seem the bags of trash, pouring rain. Luckily there were the stars last night ... but oh well ... there "ingrigliamo" like sardines for 50 'start and stop and wait until we move from the start go well 8'minuti start ..
km after km is being clarified is so excited, I also said that she does not speak, I think it is so tense, do not deny that I dropped a tear is the first time you run with a friend .. is fantastic ... step by step reads the voltage does not care and goes with a lot of Grit. Alas
before leaving I made mistakes, his shoes filled with water to 18 km have become smaller, not because they are restricted by the water but rather because I have made mistakes in dress, sock mountain, the more gel insoles mythical sock minnie me undone nails and fingers so much that he decided to retire as soon as I see an ambulance ... instead of meeting the 20,580 French and his car parked the 21 km mark.
officially retired, it was useless to continue in those conditions, swollen fingers did not allow me to run well and I began to feel the pain in his leg.
I do not need a marathon hurt, my goal for me is done well and healthy soon because I have another commitment, nothing ifortuni.
Instead, clear to his first marathon reaches a goal is not just, 4:14 a.m. 'this is its real time! Fantastic!
But here we are and I Isabel, herself known through sport ...
yesterday 5 / 12 to 1 / 2 of Voltana Lugo, I made as training and her goal 1h 50 '.
How exciting, I never thought of doing a workout so special.
me with my Garmin 305 to mark the time and constantly running and she with the roadmap handwritten incelofanata by transparent adhesive tape to bring the time! what about a little myth!
flew these km we did not even notice the facts km to the 17th I decide to let go and set the pace to recover 3km (Sunday prox marataona are in Reggio Emilia and is my first 42 hills) and search for extension in the end.
Score: Isabel is able to achieve the goal 1h 50 'in half, I recovered and reached the final of the 3km km to 4'30! Goal reached for me, not only a great workout closed 1:53 a.m. 'but salami Romagna prize brought home!! evvaiiiiiiiiiiii salami goal reached! Hello guys
the prox
0 comments:
Post a Comment