gloomy day ... fog, humidity, and my smile booo 14/11/2010
objectives, do background and be consistent.
this time to say true, not so much fun (not tiredness) or something was wrong was not the right place. Franco unfortunately absent because of work. The epic
Forlì Ravenna took over for this year, the marathon of Ravenna. Last year was my first half on this occasion in the closing 2:09 a.m. '
Routes miles and a half miles from this, more and more loving despite my young age, and not from a past runner, long distance. It has become a challenge to myself every time dreaming of the smuggler. It is the passer that my goal for the Next year.
first objective reached yesterday, passing the half-marathon in 1:55 a.m. '.. second objective to be under 3 hours in the thirties and leave him alone a workout to avoid encumbering the legs.
also reached the second. 2h.54 of real time and legs now fully in place in some part due to abrasion of the shorts too.
few emotions to tell the truth, it can happen but glad to have brought home a good sausage, a little wine and flatbread ... (The sausage is already finished)
the prox that will soon ..
goal marathon in Florence.
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